This is one of bells favorites
Easy, Quick and Healthy I am cooking for two make adjustment as necessary for more servings.
Basic ingredients – Beef- 1 lb.
broccoli, garlic.
black pepper, corn starch, baking soda, sugar.
rice wine, soy sauce, oil, oyster sauce, water.
Slice the beef in to thin strips. cut broccoli into bite size pieces.
mix beef marinade – 1 tbs wine, 2 tbs soy, 1 tbs starch, 1 tsp pepper, dash of soda, 1 tsp oil. mix into beef set aside.
mix the sauce, 1 tbs oyster sauce, 2 tbs soy, 3 tbs water, 2 tbs starch, 1 tsp sugar, pepper to taste.
Chop the garlic as much as you like.
blanch the broccoli to desired tenderness rinse cold water drain set aside.
get the wok smoking hot with 1 tbs oil
Stir fry until browned the beef then add the chopped garlic.
add the sauce, then the broccoli.
stir fry gently mixing, turn off heat.
plate and enjoy while hot.
